Hemp oil and cannabidiol (CBD) oil are both wellness products that people often use for various health benefits. However, since they are marketed as cannabis products, they are commonly used interchangeably even though they have a huge difference. To reap the maximum benefits of each product and avoid falling into deceiving traps of false claims, you should know and understand the differences and similarities between the two.

What Are Hemp Oil and CBD Oil?

Hemp oil, or hemp seed oil, is extracted from hemp seeds, and it is typically used as a topical oil. It is rich in omega fatty acids, protein, and vitamin E. While it has many health benefits, it does not contain significant levels of CBD. 

On the other hand, CBD oil is most commonly extracted from the flowers, leaves, stalks, and stems of matured cannabis sativa or hemp plants. Unlike hemp oil, full-spectrum CBD oil has terpenes, or scent compounds, and other nutrients.

What Are the Similarities between Hemp Oil and CBD Oil?

Hemp oil and CBD oil are extracted from cannabis sativa plants. Both are non-intoxicating oils that can be ingested or applied topically and claim many health benefits. 

What Are the Differences between Hemp Oil and CBD Oil?

While both hemp oil and CBD oil are sourced from cannabis sativa plants, hemp oil can only be made from the plant’s industrial hemp variety, while CBD oil can be obtained from different varieties. Also, each oil is extracted from the plant’s different parts. 

Both oils can be used topically or ingested. However, hemp oil is more commonly used topically, while CBD oil is mostly ingested. 

A certificate of analysis (COA) can help you ensure the quality and credibility of your CBD oil. Reputable CBD oils have that, which contains a list of all the product’s ingredients. Meanwhile, hemp oil has no COA at all. 

Moreover, CBD oil can legally contain up to 0.2 per cent tetrahydrocannabinol (THC) for the time being in the UK, which is the psychoactive compound that produces the “high” effect. Hemp oil has no THC. In short, hemp oil is merely an oil rich in nutrients. Since it contains no cannabinoids, it does not give you the benefits of the entourage effect.

What Is the Entourage Effect?

Since CBD oil is harvested from the entire plant, you get to enjoy and tap into the entourage effect, which is the belief that the different parts of the plant work better and produce more health benefits brought by other cannabinoids and terpenes. The terpenes are said to provide you with the best effects so that you can completely enjoy the oil’s health benefits.


Hemp oil and CBD oil might be marketed as the same thing, but keep in mind that these products are totally different from one another. Since they are extracted from different parts of the hemp plant and have different compositions, they also offer different benefits. It is best to understand their differences and similarities mentioned above before buying a product so that you can reap your desired benefits to the fullest.

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