People are starting to discover the tremendous potential of hemp as it becomes more widely researched and available, but there's still a lot of misinformation about it. In this article, we dig into debunking the myths about hemp products, as well as how to use them properly to get their many advantages.

Read on to learn more about the different types of hemp oil extracts. 

What Is Hemp?

The Cannabis sativa plant comes in many variations, each with concentrations of THC (the psychoactive component), CBD (the non-psychoactive component), and other phytocannabinoid components.

Marijuana refers to the cannabis Sativa varieties that contain more than 0.3% THC (and sometimes considerably more). Hemp is a genetically unique Cannabis sativa plant type that contains less than 0.3% THC (i.e., trace amounts) and does not lead to a high.

For decades, researchers all over the world were mainly interested in learning more about delta-9-tetrahydrocannabinol (THC), the psychoactive component found in marijuana for a long time. However, in the last decade, they've been more interested in the medicinal effects of cannabidiol (CBD).

Although the phytocannabinoids cannabigerol (CBG), cannabichromene (CBC), cannabinol (CBN), and tetrahydrocannabivarin (THCV), as well as terpenes and flavonoids, are the most studied components of cannabis, there are many more active compounds found within the plant.

What Are the Types of Hemp Oil? 

What's the difference between the several hemp extracts available? Here's an overview: 

Extract of Hemp Oil

Hemp oil extract is made from the hemp plant's aerial parts (leaves, flowers, and stems) and is known for its collection of phytocannabinoids. CBD is the most well-known of these chemicals.

In contrast, full-spectrum hemp oil is a whole-plant extract, which means it includes a combination of many different phytocannabinoids, terpenes, and flavonoids, all of which interact together to create the entourage effect. 

Oil Extracted from Hemp Seeds

Hemp seed oil comes from hemp seeds. Hemp seed oil, unlike hemp oil, has little to no phytocannabinoids and is extracted for its beneficial fatty acid profile. It is commonly used in cooking and promotes healthy skin, nails, and hair.

CBD Oil from Hemp

CBD oil extracted from hemp is a purified form of phytocannabinoid cannabidiol (aka CBD isolate). This includes the phytocannabinoid CBD and doesn't represent the whole spectrum of hemp's original plant ingredients.

How Much Hemp Oil Can You Consume?

Presently, there are no established dose guidelines or upper limits for CBD hemp oil. However, it has been ingested safely for millennia. Long-term usage of 1,500 mg of CBD per day (and even dosages as high as 6,000 mg of CBD per day) has been well-tolerated among many people. 

However, everyone's genetic and biochemical composition is unique. This means that different people will react differently to the same dose of hemp oil, so you'll have to experiment carefully to discover the correct amount for your needs.


As CBD becomes more widely used in various settings, studying full-spectrum hemp oil's potential advantages has become more important. Researchers may uncover additional data to substantiate the plant's purported advantages or possibly discover new ones. 

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