CBD and its many benefits are widely known in many UK households these days. It is most famous for its restorative qualities. Today, plenty of people speak volumes about their positive experiences with CBD and how it has helped them cope with various ailments. 

Studies are starting to prove what many have known about CBD all along: that this substance is very effective in treating a lot of common pains and aches. For people with insomnia, anxiety, or chronic, CBD is a godsend. When you hear about benefits like that, it becomes easy to convince yourself to try it out as well.

A Few Important Considerations

Of course, while CBD is safe, there are still right and wrong ways to use it. Although overdose is not a risk, it’s still a substance that requires users to understand it before use. You should know your own body, what you want to use CBD oil for, and how CBD oil works. 

One of the most popular ways to take CBD oil is by vaping it, and an essential part of vaping CBD oil is using the correct dosage and choosing your vape. After that, it’s just a matter of mastering how to vape and figuring out the best settings for your body. Each person is different, so don’t be afraid to explore your limits and capabilities.

That said, just as important as knowing how to vape CBD oil, you should also know the common mistakes people make when doing so. 

Here are tips on how not to vape CBD oil:

Don’t Buy the Biggest Bottle

One of the things you have to be aware of when using CBD oil is the concentration levels. Most beginners might think that the bigger the bottle, the more CBD. That’s not how it works. While there may be cases where that’s true, for the most part, the size of the bottle doesn’t indicate the quantity of CBD. 

You’re going to have to check the ingredients and level of concentration. In reality, if the quantity of CBD is the same in each size, you should buy the smallest bottle. That means you won’t have to vape more juice from the bigger bottle for the same intake. Make sure to read the labels carefully and ask questions if you are confused.

Don’t Start with a High Dose

Whether you’re a newbie or a long time CBD vaper, don’t go for a higher dose out of nowhere or right off the bat. Always start with a smaller dose and work your way up if you want to. You should only increase your dosage if you feel that you aren’t getting the desired effects. Remember that doses can vary depending on each person. 

But as a general rule of thumb, you can probably start with 12mg, assuming you weigh about 150 pounds or less. 18 mg is a good starting dose for people that weigh 151 pounds or more and 22.5 mg if your weight goes over 240 pounds. From there, you can gradually increase your dose until you find the right one.

Don’t Mix CBD Juice with Nicotine

If you’re trying to wean yourself off nicotine by switching to CBD oil, make sure not to start mixing the two or using it together. It may be tempting to do this. However, it will only ruin the experience. 

Adding nicotine to your CBD juice will degrade the CBD and hamper its effectiveness. The best thing to do is get a separate e-liquid that contains small amounts of nicotine so that the CBD and your money are not wasted.


Vaping CBD oil can be very beneficial to your overall health and well-being. However, you must remember that it is still a powerful substance. You should understand your body’s needs before going out to buy a vape and CBD oil. You also need to understand the common mistakes that people often make when they’re just starting. You can enjoy the benefits of CBD oil better when you do it right and patiently. 

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